Self defense classes draw heavily on traditional martial arts, but they do not follow any single style. Many of the most effective self defense techniques are taught in most martial arts schools because they are deemed unsportsmanlike or can cause serious damage to an opponent. This is not always the case though since some self defense classes use modified techniques which allow for more flexibility. Here are a few self defense styles you might find in your local area:
Jiu-Jitsu (BJJ) - People have been training in this form of martial arts for over fifty years and it is widely regarded as one of the most efficient means of self defense available. The majority of BJJ students are male and most of them train in the competitive sport aspect. This makes it very different from traditional martial arts. It is very physically demanding and does not accommodate the types of moves which are common in most other forms of fighting. This style of fighting is very similar to karate in that it focuses on joint locks, throws, takedowns, and top positions. This makes it far more different than most other self defense classes since it is not widely taught or practiced in most countries. You can find out the cost for these martial art classses.
Muay Thai Kickboxing - The main feature of this martial art is striking with both hands. Since most self defense classes only emphasize striking with the right hand most fighters will rely on this physical conditioning factor to win a fight. Muay Thai is very popular in Thailand where it is used in both fitness and street fights. In addition to its striking capabilities it also relies on the physical conditioning aspect to keep up stamina.
Krav Maga - This is an ancient Indian form of self defense classes that emphasizes on taking down opponents and finishing them quickly. Most people who take self defense classes that emphasize on grappling learn this martial art as a precursor to learning Aikido. Some other martial artists learn it because it teaches them about controlling an opponent when they are on the ground.
Brazilian Jiu Jitsu - This is probably one of the oldest martial arts programs on the planet. It has been around for over a hundred years and is still very widely practiced in the United States. Unlike most self defense classes though, you do not just get your hands dirty with other students in Brazilian Jiu Jitsu. Most people who learn self defense techniques in this class spend so much time learning self defense techniques that they rarely spend any time with other students. Visit this link: https://brixtonkravmaga.com/krav-maga-brixton/ to learn more about these self defense classes.
Aikido - This is the art of studying internal energy to create an unstoppable force to defend yourself. Most people who take self defense classes that focus on Aikido spend so much time training that they rarely have any free time. Because of this, Aikido classes are often reserved only for experienced students and those who take a great deal of time building their self confidence and self reliance before trying to take an opponent down. In order to gain the best experience, it is recommended that you take self defense classes that focus on Aikido or other similar techniques. If the topic is still not clear to you, open this link https://en.wikipedia.org/wiki/Self-defense that demystify the topic.
